Speedy Suppers: Quick Recipes for On-the-Go Meals

This article provides 10 quick and easy recipes for on-the-go meals. These recipes are perfect for busy families or anyone who is short on time.

1. Chicken Teriyaki Stir-fry

Ingredients:

• 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
• 1 tablespoon soy sauce
• 1 tablespoon honey
• 1 tablespoon vegetable oil
• 1/2 cup chopped onion
• 1/2 cup chopped green bell pepper
• 1/2 cup chopped red bell pepper
• 1/2 cup chopped carrots
• 1/4 cup chopped fresh cilantro

Instructions:

1. In a large bowl, combine the chicken, soy sauce, and honey. Set aside.
2. Heat the oil in a large skillet or wok over medium-high heat. Add the chicken and cook until browned on all sides. Remove from the skillet and set aside.
3. Add the onion, green bell pepper, red bell pepper, and carrots to the skillet and cook until softened.
4. Add the chicken back to the skillet and stir to combine. Cook for 1-2 minutes more, or until the chicken is cooked through.
5. Serve immediately, garnished with cilantro.

2. One-Pot Pasta with Sausage and Vegetables

Ingredients:

• 1 pound Italian sausage, casings removed
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 green bell pepper, chopped
• 1 red bell pepper, chopped
• 1 (28 ounce) can crushed tomatoes
• 1 (15 ounce) can tomato sauce
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 pound penne noodles

Instructions:

1. In a large pot or Dutch oven over medium heat, brown the sausage until cooked through. Remove from the pot and set aside.
2. Add the onion, garlic, green bell pepper, and red bell pepper to the pot and cook until softened.
3. Add the crushed tomatoes, tomato sauce, oregano, salt, and pepper to the pot and bring to a boil. Reduce heat to low and simmer for 15 minutes.
4. Add the penne noodles to the pot and cook according to the package directions.
5. Add the sausage back to the pot and stir to combine. Cook for 1-2 minutes more, or until the noodles are cooked through.
6. Serve immediately.

3. Taco Soup

Ingredients:

• 1 pound ground beef
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 (15 ounce) can black beans, rinsed and drained
• 1 (15 ounce) can corn, drained
• 1 (10 ounce) can diced tomatoes with green chilies
• 1 (10 ounce) can tomato soup
• 1 teaspoon chili powder
• 1/2 teaspoon cumin
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
  

  Feature	Answer
  Quick and easy dinners	Use simple ingredients that you already have on hand. Choose recipes that can be made in a single pot or pan. Don’t be afraid to use shortcuts, such as pre-cooked meats or frozen vegetables.
  30-minute meals	Plan your meals ahead of time. Start cooking as soon as you get home from work. Use a timer to help you stay on track.
  On-the-go meals	Pack your lunch the night before. Make snacks ahead of time and keep them in your car or desk drawer. Choose foods that are easy to eat on the go.
  Easy weeknight dinners	Make a big batch of food on the weekend and eat it throughout the week. Use leftovers for lunch or dinner the next day. Cook simple meals that can be on the table in minutes or less.
  Family dinners	Include everyone in the cooking process. Make meals that everyone will enjoy. Create a fun and inviting atmosphere at the dinner table.

  

  II. 10 Quick and Easy Recipes

  Here are 10 quick and easy recipes that you can make in minutes or less:

  • One-pot pasta with peas and bacon
  • Chicken fajitas skillet dinner
  • Slow cooker chicken and rice
  • Easy one-pot pasta with sausage and spinach
  • Easy sheet-pan dinner with chicken, veggies, and potatoes
  • Skillet chicken tacos
  • One-pot pasta with sausage and kale
  • One-pot pasta with sausage and tomatoes
  • Creamy chicken and broccoli pasta
  • Sheet-pan salmon with potatoes and green beans
  III. Tips for Making Quick and Easy Recipes

  Here are some tips for making quick and easy recipes:

  • Use pre-cut or prepared ingredients whenever possible.
  • Cook multiple dishes at once.
  • Use a slow cooker or pressure cooker to save time on cooking.
  • Make ahead meals and freeze them for later.
  • Simplify your recipes by using fewer ingredients and steps.

  By following these tips, you can easily make delicious and healthy meals that are perfect for busy families.

  

  4. Easy weeknight dinners

  Easy weeknight dinners are the perfect way to get a quick and healthy meal on the table after a long day. Here are a few of our favorite recipes:

  • One-pot pasta with sausages and peas
  • Chicken tikka masala
  • Slow cooker pulled pork
  • One-pot chicken and rice
  • Shakshuka

  These recipes are all simple to follow, and they can be on the table in just minutes or less. So next time you’re looking for a quick and easy weeknight dinner, give one of these recipes a try!

  

  Popular Questions

  1. What are some quick and easy dinner recipes?

  Here are a few quick and easy dinner recipes:

  • Chicken Teriyaki Stir-fry
  • One-Pot Pasta with Sausage and Vegetables
  • Sheet Pan Salmon with Roasted Vegetables
  • Taco Salad
  • Baked Parmesan Chicken Tenders

  2. What are some tips for making quick and easy recipes?

  Here are a few tips for making quick and easy recipes:

  • Use pre-cooked ingredients whenever possible.
  • Choose recipes that don’t require a lot of prep work.
  • Use simple cooking methods, such as baking, grilling, or stir-frying.
  • Make a big batch of food and save leftovers for later.

  3. What are the benefits of eating quick and easy recipes?

  There are many benefits to eating quick and easy recipes, including:

  • They’re convenient.
  • They’re affordable.
  • They’re healthy.
  • They’re family-friendly.

  4. What are some common mistakes people make when making quick and easy recipes?

  Here are a few common mistakes people make when making quick and easy recipes:

  • They try to make too many dishes at once.
  • They don’t use pre-cooked ingredients.
  • They overcomplicate the recipes.
  • They don’t have a plan.

  5. How can I find more quick and easy recipes?

  There are many ways to find quick and easy recipes, including:

  • Online recipe websites
  • Cookbooks
  • Magazines
  • Television shows

  

  6.

  In this blog post, we have provided you with 10 quick and easy recipes that you can make on the go. We have also provided you with tips for making quick and easy recipes and the benefits of eating quick and easy recipes. We hope that you have found this blog post helpful and that you will try out some of the recipes that we have shared.

  If you have any questions or comments, please feel free to leave them below. We would love to hear from you!

  7.

  In this article, we have provided you with 10 quick and easy recipes that are perfect for busy families. These recipes are all simple to follow and don’t require a lot of ingredients or time to prepare. We hope that you enjoy these recipes and that they help you to make quick and easy weeknight dinners for your family.

  VIII.

  In conclusion, quick and easy recipes are a great way to save time and money on meal preparation. They are also a great way to get your family to eat healthy meals. By following the tips in this article, you can easily create delicious and nutritious meals that your family will love.

  9.

  In this article, we have discussed the search intent for the keyword “Speedy Suppers: Quick Recipes for On-the-Go Meals”. We have also provided a list of 10 quick and easy recipes that are perfect for busy families. Finally, we have answered some common questions about quick and easy recipes.

  We hope that this article has been helpful and that you have found some new recipes to try. If you have any other questions or suggestions, please feel free to leave us a comment below.

  Speedy Suppers: Quick Recipes for On-the-Go Meals

  1. Quick and easy dinners

  2. 30-minute meals

  3. On-the-go meals

  4. Easy weeknight dinners

  5. Family dinners

  Questions & Their Answers

  Q: What are some quick and easy dinner recipes?

  A: Here are a few quick and easy dinner recipes:

  • Baked Parmesan Chicken Tenders
  • One-Pot Pasta with Sausage and Vegetables
  • Sheet Pan Chicken Fajitas
  • Taco Soup
  • Slow Cooker Salsa Chicken

  Q: What are some tips for making quick and easy recipes?

  A: Here are a few tips for making quick and easy recipes:

  • Use pre-cooked or frozen ingredients whenever possible.
  • Choose recipes that don’t require a lot of prep work.
  • Multi-task while you cook.
  • Use shortcuts, such as canned soups, pre-made sauces, and rotisserie chicken.

  Q: What are the benefits of eating quick and easy recipes?

  A: There are many benefits to eating quick and easy recipes, including:

  • They’re convenient.
  • They’re affordable.
  • They’re healthy.
  • They can help you save time and energy.